This morning I had a Super Fruity Green Smoothie and a vegan pumpkin muffin (recipe to follow) for breakfast. This smoothy needs no added sweeters and you can, of course, vary the fruits to your taste.
SUPER FRUITY GREEN SMOOTHIE RECIPE:
1 - 1.5 CUPS VANILLA COCONUT MILK
2 TBSP FLAX MEAL
JUICE OF 1/2 AN ORANGE
FROZEN ORGANIC FRUIT (I USED MANGO, CHERRIES, STRAWBERRIES AND PEACHES)
LARGE HANDFUL OF ORGANIC SPINACH
Combine all ingredients in a blender and blend until smooth, adding more milk if needed.